Friday, July 9, 2010

STRAWBERRIES ARE A SUPERFRUIT!

A study in the nutrition journal reveals that there is a cholesterol-lowering power in strawberries. Women were given 75 grams of freeze-dried strawberry powder and following the four-week testing period, total cholesterol and LDL-cholesterol...(bad cholesterol) levels dropped an average of five and six percent. Strawberries are increasingly being recognized by modern medicine as a "SUPERFRUIT." Loaded aith anit-inflammatory and anti-cancer compounds, strawberries are among the most nutritionally-dense fruits available....Among their many attributes are their powerfully high antioxidant levels and their abundance of flavonoids, polyphenols, phytonutrients and fiber!
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