TEMPTATIONS???

Do you hear that, bootcampers?

It's the voices in the cupboard.

The chips, the cookies, the candy are all calling your name and tempting you.

They are relentless, and they don't care if you just ate a supportive meal.

They must be eaten to be satisfied, and they will go to great lengths to dig deep into your mind and take over your thoughts.

But you do have a defense against these dark forces.

See their voice is only powerful within the walls of your home. If they are outside the walls, they can't be heard.

So, get them out of your house as fast as you can before they take over your mind and your body. There is nothing good that can come of these voices.

Am I saying that you can never give in to the voices?

No not at all. Save them for special occasions when you dine out or go to gatherings.

But if they are in your house, your mind will be taken over by their voices and it will most likely be sooner rather than later.

Give yourself a fighting chance against the voices.

Make your home a safe haven for your goals.

Yours in Fitness,

Michael