Intrafitt kid's is back!
This 6 week program for 7-13 year old Boys and Girls
to improve their confidence, strength and overall fitness
in a fun, challenging and varied environment.
Like the regular Intrafitt programs , the kids program uses a similar template of randomized, functional exercises performed at high intensity. This summer they will be using the new performance training center and all of it's unique equipment. Adjustments will be made to accommodate the specific needs and requirements of children and pre-teens.
While also, establishing a strong fitness and health foundation for the future.
Benefits of Fitness for Kids Bootcamp
improved metabolism, co-ordination, strength, flexibility, agility, power, balance, speed, cardiovascular, self confidence, fun, challenging.
Start date: Tuesday July14 (6 weeks)
Last day of camp: Thursday August 27
Time: 10:30 Tuesday and Thursday
Location: Intrafitt Performance Training Center
46 Fieldway Road, Unit 8
Cost:$180.00 per participant ($15.00 per session)
This 6 week program for 7-13 year old Boys and Girls
to improve their confidence, strength and overall fitness
in a fun, challenging and varied environment.
Like the regular Intrafitt programs , the kids program uses a similar template of randomized, functional exercises performed at high intensity. This summer they will be using the new performance training center and all of it's unique equipment. Adjustments will be made to accommodate the specific needs and requirements of children and pre-teens.
While also, establishing a strong fitness and health foundation for the future.
Benefits of Fitness for Kids Bootcamp
improved metabolism, co-ordination, strength, flexibility, agility, power, balance, speed, cardiovascular, self confidence, fun, challenging.
Start date: Tuesday July14 (6 weeks)
Last day of camp: Thursday August 27
Time: 10:30 Tuesday and Thursday
Location: Intrafitt Performance Training Center
46 Fieldway Road, Unit 8
Cost:$180.00 per participant ($15.00 per session)
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